ONE-ON-ONE COACHING
WE MAKE STRONGER BODIES AND STRONGER MINDS
Experience the highest standard of one on one coaching. Each 60 minute session is tailored to your needs, and we work with you to ensure that you know precisely how to execute your goals and empower you with the knowledge you need to win.
- Eliminate uncertainty with our in-depth technique assessments
- Gain a deeper understanding of what to do to succeed in training
- Work harder AND smarter with your coach's guidance
Hit 'Get Coached Today' to be contacted by one of our coaches, and book your first consultation and session
MEMBERSHIP OPTIONS
PROGRAMS TAILORED TO SUIT YOUR BODY & GOALS
SILVER |
GOLD |
DIAMOND |
|
|---|---|---|---|
| Initial consultation & assessment | |||
| 1x 60 minute personal training sessions weekly |
|
||
| Private Whatsapp Access to coach | |||
| Access to Ethos Community Discord Group | |||
| Gameday competition coaching support | |||
| Pre-competition & Gameday Attempt selection | |||
| Invite to weekly Team Ethos Saturday training sessions | |||
| 12 week commitment then month to month | |||
| 24/7 Gym Access to Ethos Strength Powerlifting | - | ||
| 4 week training block delivery | - | ||
| Access to Ethos Training App | - | ||
| Exercise video library | - | ||
| Private individual athlete Discord training group | - | ||
| Weekly Loom video & written technique feedback | - | ||
| Pre-competition athlete check in | - | ||
| Athlete mindset support & guidance | - | ||
| Monthly block review | - | ||
| Fortnightly nutrition check in & adjustments | - | - | |
|
Personalised macros |
- | - | |
|
Gameday & performance nutrition check in (pre-meet) |
- | - | |
|
1 x extra 60 minute personal training session weekly |
- | - |
GET STARTED
TODAY
From $120/week
A coaching session should be more than just getting you to sweat - our focus is getting you to push your body and mind
We believe firmly in reinvesting in our education at Ethos, which means you'll always be receiving the highest possible standard of training from our coaches.
Knowledge isn't power. Applied knowledge is power, and that's exactly what you're going to receive at Ethos
We also understand that real results come from the knowledge that we apply, so you'll not only be working with highly certified professionals, but people that understand what it is to train hard and have firsthand experience to give you guidance.
