What type of strength coaching are you looking for?
—Please choose an option—One-On-OneRemote
Please detail any sporting/exercise background you have
How many times have you competed in powerlifting? Skip if 0
What is your weight/competition weight?
What are your current best numbers for the Squat, Bench and Deadlift? Skip if none
What competitions do you have planned for the next 12 months? Skip if none
What are your goals for the next 12 months?
What are your lifetime strength/lifting goals?
Describe what accomplishing these goals will allow you to do - what makes them important?
How many days per week can you commit to training?
—Please choose an option—1-22-33-44-55+
How long a training session are you able to realistically commit to? Answer in minutes
What type of equipment do you currently have access to for your training at your current gym/facility?
What do you feel your greatest strengths are as a lifter/competitor? Provide detail
What do you feel your weaknesses are as a lifter/competitor? Provide detail
Do you have any form of current or longstanding physical limitation? If yes, provide details
Have you had any injury in the last 6 months? If yes, detail the injury, the extent, the treatment sought, and how this effects your training - include details of treatment plan and practitioner if possible
