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MENTORSHIP PROGRAM MODULES
November 26, 2020
Week 1 – Structure, Function, Action
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November 27, 2020
Week 2 – Hip & Lumbar Structure
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November 27, 2020
Week 3 – The Hips & Squatting
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December 9, 2020
Week 4 – The Shoulder & Breath Cycle
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December 14, 2020
Week 5 – The Shoulder & Pressing
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December 30, 2020
Week 6 – Global Strength & The Hinge
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December 30, 2020
Week 7 – The Deadlift
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January 15, 2021
Week 8 – Hypertrophy Programming
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January 27, 2021
Week 9 – Strength Programming
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January 27, 2021
Week 10 – Business Systems
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February 8, 2021
Week 11 – Business Application
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February 15, 2021
Week 12 – Consultations & Interviewing
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