MENTORSHIP PROGRAM MODULES

 
November 26, 2020

Week 1 – Structure, Function, Action

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November 27, 2020

Week 2 – Hip & Lumbar Structure

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November 27, 2020

Week 3 – The Hips & Squatting

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December 9, 2020

Week 4 – The Shoulder & Breath Cycle

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December 14, 2020

Week 5 – The Shoulder & Pressing

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December 30, 2020

Week 6 – Global Strength & The Hinge

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December 30, 2020

Week 7 – The Deadlift

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January 15, 2021

Week 8 – Hypertrophy Programming

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January 27, 2021

Week 9 – Strength Programming

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January 27, 2021

Week 10 – Business Systems

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February 8, 2021

Week 11 – Business Application

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February 15, 2021

Week 12 – Consultations & Interviewing

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GROUP CALLS

 

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