BUILDING THE BIG PATTERNS MODULES

January 22, 2021

Building the Big Patterns Introduction

January 22, 2021

Module 1 – The Breath Cycle, Rib Cage & Shoulder

January 22, 2021

Module 2 – Assessment

January 22, 2021

Module 3 – The Squat

January 22, 2021

Module 4 – The Bench Press

January 22, 2021

Module 5 – The Deadlift & Correctives

January 22, 2021

Building the Big Patterns Summary

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