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BUILDING THE BIG PATTERNS MODULES
January 22, 2021
Building the Big Patterns Introduction
January 22, 2021
Module 1 – The Breath Cycle, Rib Cage & Shoulder
January 22, 2021
Module 2 – Assessment
January 22, 2021
Module 3 – The Squat
January 22, 2021
Module 4 – The Bench Press
January 22, 2021
Module 5 – The Deadlift & Correctives
January 22, 2021
Building the Big Patterns Summary
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