Building the Big Patterns

January 22, 2021

Building the Big Patterns Summary

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January 22, 2021

Module 5 – The Deadlift & Correctives

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January 22, 2021

Module 4 – The Bench Press

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January 22, 2021

Module 3 – The Squat

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January 22, 2021

Module 2 – Assessment

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January 22, 2021

Module 1 – The Breath Cycle, Rib Cage & Shoulder

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January 22, 2021

Building the Big Patterns Introduction

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