IMPROVING YOUR PHYSICAL AND MENTAL HEALTH THROUGH STRENGTH
We see strength as more than powerlifting. It's how you see yourself, treat others, and how you can change the world around you.
Community & connection is what we do at Ethos strength gym. If you want to go fast, go alone. If you want to go far, go together.
We help people overcome injury, set records, and lift for the first time in their lives by providing strength training and coaching.
I am Coach Sam. I am the owner and head coach at Ethos Strength Powerlifting.
I'm a National powerlifting competitor in the U125kg class - currently the 2023 National Bronze medalist for my weight class, after being an IPL World's invitee in 2022.
I also currently hold the APL Australian National record for Bench Press in my weight class, lifting 205.5kg.
If I'm not lifting you'll find me listening to Gang of Youths, going to gigs, watching Lord of the Rings & hanging out with my wife & cats.
I've been a strength coach for the last ten years, presenting at global fitness conferences and working internationally.
There is nothing I love more than helping people find what they're capable of. Strength can give us so much purpose and confidence in who we are, and I see it as a privilege to provide that to others.
When I am not coaching my own athletes, I am in charge of all of the programming you'll experience at Lift Club!
When you're having a tough session you're welcome to blame me - but you're going to have a lot more fun and see a ton of progress, so that makes it all worth it
I am coach Dan, and I take some of the lift club classes at Ethos Strength.
The thing I most like about coaching is the satisfaction of being able to see how people improve week on week and seeing their confidence grow within the gym and outside of it as well.
I have been a qualified Personal Trainer since 2017, and have assisted coaching at the European equipped bench press championships with team Great Britain. I have also handled athletes at the British equipped championships and British raw Bench press championships. Earlier this year I also assisted with athletes at the APL nationals in Brisbane.
Me and my Partner moved to Adelaide from the UK last year and we have enjoyed meeting lots of great people and experiencing what Australia has to offer.
In my spare time I enjoy doing my own powerlifting training, playing Basketball and playing video games.
I am Coach Josh, and I am a coach at Ethos Strength
GYM MEMBERSHIP OPTIONS
6 OR 12 MONTHS. SCALING BENEFITS.
|24/7 Gym Access|
|Complimentary 45min PT Session||-|
|Lift Club Foundations||-|
|Lift Club Bench Day||-|
|Lift Club Squat Day||-|
|Lift Club Deadlift Day||-|
OR SAVE 20% - Pay Upfront to save 20% on any Membership
GET STARTED TODAY
We take care of programming for you with LIFT CLUB CLASSES
Show up, work hard with the Ethos Strength Team and have every day feel like a huge competition PR.
Lift Club Foundations is for lifters of all levels looking for a full body approach with a focus on strength outside of barbells to improve your fitness, movement quality and power.
See your squat improve every week with programming from national powerlifting coaches to get the most from your lower body strength.
Lift Club Bench Day brings the best in programming and coaching to help you smash PRs, bulletproof your shoulders & build confidence under the bar.
Build strong glutes, explosive power and a winning deadlift every week as our coaches guide & hype you up every step of the way.
24/7 ACCESS TO PRO EQUIPMENT & STRENGTH TRAINING RESOURCES
Close proximity to the city (free tram)
1800kg Competition Calibrated Plates
7 Competition Powerlifting Bars + Speciality bars
3 deadlift platforms
5 IPF combo racks
T Bar Row
Dumbbells to 40kg
Resistance bands & bench blocks
Change room & kitchen facilities